Nearly a third of Americans fail to get at least seven hours of sleep every night, which can lead to serious health problems.
While many New Year's resolutions will focus on weight loss, good health goes beyond counting calories to include getting enough sleep and water.
Hotels say that they offer the best sleep quality, but how true is it? Take a look at three hotel bed myths and how you can...
Businesses in the United States are losing money because of insufficient sleep.
Blake Insomnia is attempting to provide a better solution for people suffering from insomnia by eliminating the main unwanted side-effect of residual sedation and these others.